I have been wanting to write about my running experience but I was hoping to wait until I had good news. Two weeks ago today I was having a great run. The kind where I achieved total flow. Meaning I felt at peace with the world and I felt as though this is what I am meant to do at this time in my life. I came to the most amazing realization- if I have to walk several miles I am going to finish this marathon. It helped to relieve stress I had been feeling wondering if
this is really something I could do. Then with about 1 mile left in my 7 mile run I felt sharp pain threw my knew as I heard a loud cracking sound. It caused me to hop step. I was able to regain myself and finish my run. My knee really didn't bother me to much until the next day when I could only run a mile before I felt the pain again. I was frustrated by this point. How was I going to do my first 16 miler?
We were going to be staying in Huntington and I love the nice flat beautiful area. I ended up spending three hours on the elliptical in the gym. When I was done I felt pretty good. My knee didn't hurt to bad. Monday I saw the chiro and he said I should be ok. So that night I was able to do a 5 mile run on the treadmill. Then Wednesday again about two miles in sharp pain. Ryan had to come get me. More chiro. biked Thursday.
When I started my long run sat I felt so good. I have missed running outside. Then two miles in the knee pain is back. After more chiro and more bike riding I am starting to wonder if I am
going to able to do this? Tuesday night I had watched on YouTube videos of people doing my marathon. So inspiring. I could really visualize myself there running and finishing this marathon. Mentally I had finally really got there. Really believing I have got this. Now it is my body that is really testing me.
I am hoping for a Cinderella story here.
Happy ever after. But if I am never able to do this I am so grateful for the experience. I have learned so much about myself and about life while training. I no longer stress about what I can't change. In the past I would be so upset and stressed about my knee problems. But I
feel strength from on high. I recognize that all I can do is all I can do and that is enough. I have also learned that pushing my self to do hard things is more rewarding then imagined. I have run 14 miles. I never thought I would be able to do that but I did and I loved it.
***Update
Yesterday I tried one more time. The whole week I laid off running. I biked and did more elliptical trying to keep up endurance. I got a brace for the run on Saturday. I have been icing it 2-3 times a day. I was even using a roller to try to work the muscles. I had decided that if I can't run I can't Saturday I can't do the marathon. I was doing ok until about 3 miles. I got farther then last week but just not far enough. Then I had another great thought. (I think the holy ghost speaks to me when I exercise) Just because I am unable to do this marathon does not mean I will never be able to finish one. I am already look for a new one. I have decided to take a month or two to try and heel my knee. I will keep biking and elliptical and maybe swimming. I will start doing strengthen exercises so that I hopefully won't ever have this problem again. And then I will start to train all over again. I hope that what I have gained from training will quickly come back to me and that I don't have to start from scratch. I am looking into the St George marathon.
Sunday, April 11, 2010
Saturday, April 10, 2010
He makes me cry...
...and I mean that in the best possible way. Twice this week this mini man has brought me to tears. On Friday I was feeling very frustrated about my knee problems and my inability to run. When I left the house to run some errands he over heard me tell Ryan how sad it mad me feel. While I was out I happened to check my email on my phone and this is the message I got,
Dear Mother
Always remember who you are and what you can accomplish if you desire it. And, never give up, NEVER EVER GIVE UP. You can do any thing; so don't let others tell you what you can and can not do. And you are what you think you are. You make a day a good day or a bad day. Remember that.
Jared M. Chapman, future Eagle Scout.
It really helped me to turn my perspective around. Just because I can't run right now doesn't mean I will never be able to run. I'll update about the marathon in another post.
Then today while Ryan and I were looking at a possible house for rent Jared had the kids clean up the house. They even wiped down the counter tops and folded and put away the laundry I had out. I think I really like this phase he is in right now. The kids were all so proud of themselves. And they were surprised I had tears in my eyes. I guess they didn't realize how little it takes to make me really happy.
I decided to test run my brand new to me camera. Can I just say how much I love love love it? Um... a lot!!!
There is still so much I do not know about photography and I am finally starting to see that I need to take a class to learn what I want but for now I am having fun learning. It's easy when my "models" are so dang good looking!
I don't have photoshop on my new computer yet so these are all unedited.
Dear Mother
Always remember who you are and what you can accomplish if you desire it. And, never give up, NEVER EVER GIVE UP. You can do any thing; so don't let others tell you what you can and can not do. And you are what you think you are. You make a day a good day or a bad day. Remember that.
Jared M. Chapman, future Eagle Scout.
It really helped me to turn my perspective around. Just because I can't run right now doesn't mean I will never be able to run. I'll update about the marathon in another post.
Then today while Ryan and I were looking at a possible house for rent Jared had the kids clean up the house. They even wiped down the counter tops and folded and put away the laundry I had out. I think I really like this phase he is in right now. The kids were all so proud of themselves. And they were surprised I had tears in my eyes. I guess they didn't realize how little it takes to make me really happy.
I decided to test run my brand new to me camera. Can I just say how much I love love love it? Um... a lot!!!
There is still so much I do not know about photography and I am finally starting to see that I need to take a class to learn what I want but for now I am having fun learning. It's easy when my "models" are so dang good looking!
I don't have photoshop on my new computer yet so these are all unedited.
Thursday, April 08, 2010
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